Sapphire Family Medical Practice

Shops 2&3, 95-99 Bronte Rd

Bondi Junction, NSW 2022

For Life-Threatening Emergencies Call 000
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© 2016 by Sapphire Family Medical Practice.

The Glow

November 24, 2015

There are times when our body is telling us we need to go, but we just can't. You could be in an important meeting or maybe you're one of those people who "can't poo at work". While you've probably never thought anything of holding it in, it's not doing your health any good.

Why you should never hold in a bowel movement 

 

 

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